Must Read Articles

This page will be dedicated to articles that I have found interesting, educating, and great reads for people who are interested in joining and people who are already in to CrossFit.


by CrossFitHQ

The Fear Of “Bulkiness” and CrossFit by CrossFit FMS

10 Reasons Why CrossFit isn’t Working for You by CrossFit Southbay



by paynowlivelater

What Is The Paleo Diet? by Robb Wolf



by CrossFitHQ

A Theoretical Template for CrossFit’s Programming by Greg Glassman (founder of CrossFit)


CrossFit Kids

by CrossFitHQ

Will CrossFit Make American Kids Smarter? by Lisa Bakshi

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