Artis Strength and Fitness – Cross-Training
Come join us at 915am for our Free Community Workout! Bring your kids to try out our Kids class at 1015am!
8 Rounds For Time of:
11 Dumbbell Burpee Deadlifts, 60#
In honor of U.S. Navy Special Warfare Operator Petty Officer 1st Class Jon “JT” Thomas Tumilson, 35, of Rockford, IA, died on August 6, 2011
To learn more about Tumilson click here
Teams of 2