Friday 05.26.2018

Artis Strength and Fitness – Cross-Training


Come join us at 915am for our Free Community Workout! Bring your kids to try out our Kids class at 1015am!

Tumilson (Time)

8 Rounds For Time of:

200m Run

11 Dumbbell Burpee Deadlifts, 60#
In honor of U.S. Navy Special Warfare Operator Petty Officer 1st Class Jon “JT” Thomas Tumilson, 35, of Rockford, IA, died on August 6, 2011
To learn more about Tumilson click here
Teams of 2

Artis Barbell 915am

Artis Kids 1015am (6-11yrs old)

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