Daily Archives: April 3, 2018

Wednesday 04.04.2018

Artis Strength and Fitness – Cross-Training The Chief (AMRAP – Rounds) Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Functional Fitness 9am 3 KB Deadlifts … Continue reading

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