Daily Archives: April 2, 2018

Tuesday 04.03.2018

Artis Strength and Fitness – Cross-Training Metcon (AMRAP – Reps) EMOM 30 Double Unders Max reps Burpees for the rest of the time 5 rounds Rest 1min 20 KB Swings Max Air Squats for the rest of the min 4 … Continue reading

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