Daily Archives: March 13, 2018

Wednesday 03.14.2018

Artis Strength and Fitness – Cross-Training Metcon (4 Rounds for reps) Tabata Lowest round Double Unders x8 Air Squats x8 Pull Ups x8 Burpees x8Score as 1st round is double under 2nd is air squat and so forth. Functional Fitness … Continue reading

Posted in Uncategorized | Leave a comment