Artis Strength and Fitness – Cross-Training
This weeks donation points will be to fill as many backpacks as we can for kids who are in need! Week 4 points will go until Friday this week. You can split the needs within your group but whoever donates the most wins the extra points for their team!
Metcon (AMRAP – Reps)
30 on 30 off
HSPUs or Seated Presses
1min easy row