Daily Archives: February 13, 2018

Tuesday 02.13.2018

Artis Strength and Fitness – Cross-Training Metcon (10 Rounds for time) 150m sprints at each damper setting started at 1! After each spring you have 10 Burpees over DB! Rowing Workout 200m sprints at each damper setting! Artis Kids 530pm … Continue reading

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