Daily Archives: February 9, 2018

Friday 02.09.2018

Artis Strength and Fitness – Cross-Training CrossFit Games Open 13.2 (AMRAP – Rounds and Reps) 10 Min AMRAP 5 Shoulder to Overhead 115# / 75# 10 Deadlifts 115# / 75# 15 Box Jumps 24″ / 20″ Metcon (Weight) Work on … Continue reading

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