Daily Archives: February 6, 2018

Tuesday 02.06.2018

Artis Strength and Fitness – Cross-Training Metcon (4 Rounds for time) DB/KB Walking Lunges on shoulders length of gym 10 DB/KB Push Presses 10 DB/KB Deadlifts Walk Back with DB/KB overhead Rest as needed 4 sets Rowing Workout 500m Row … Continue reading

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