Daily Archives: July 13, 2017

Friday 07.14.2017

Artis Strength and Fitness – Cross-Training Deadlift (2RM) Do not fail and do not let yourself try another rep with bad movement! Courtesy of Waxman’s Weightlifting. Always a quality resource! Metcon (5 Rounds for reps) Sean Waxman “I hate running … Continue reading

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