Daily Archives: July 7, 2017

Saturday 07.08.2017

Artis Strength and Fitness – Cross-Training Metcon (AMRAP – Reps) Teams of 2. Power Cleans Burpee Box Jumps You will have 5 minutes at each. Partner 1 does 1 power clean Partner 2 does 1 burpee box jump then 2-2, … Continue reading

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