Daily Archives: July 4, 2017

Wednesday 07.05.2017

Artis Strength and Fitness – Cross-Training Metcon (5 Rounds for reps) 3min AMRAP 3 Deadlifts (275/185) 6 HSPUs 9 pistols Rest 1min 5 rounds Pick up where you left off each round.

Posted in Uncategorized | Leave a comment