Thursday 03.09.2017

CrossFit Artis – CrossFit


Come check out our mobility and stretching area! We will be opeing this up throughout the day when we are open for people to come up and use whenever. We will have more info, come check it out and see where you can stretch and improve your flexibility!

3-5min strecthes for each









About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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