CrossFit Artis – CrossFit
Shoulder Press (3-3-3-3)
Metcon (AMRAP – Reps)
DB/KB Thrusters x 12 (50/35) (1.5/1)
Our original Duo Shirt from our very first year! This will be our shirt of the event, I will be sending out an email Monday to get shirt sizes and team info! Email firstname.lastname@example.org if you would like to get signed up!