Thursday 09.15.2016

The Squeeze and Freeze is today at Athlos from 430pm-7pm. Come check out Steve’s new place and see how you can benefit from all he has to offer. Eli will also be there to give chair massages as well.  This is a great way to spend your Rest Day!

CrossFit Artis – CrossFit

Rest Day (No Measure)

Work on weakness!

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