Thursday 09.01.2016

Announcements

We will only have an Open Gym from 10am to Noon on Labor Day! We will be closed the rest of the day! Enjoy your weekend and come get a workout in with us this Labor Day!

CrossFit Artis – CrossFit

Rest Day (No Measure)

Work on weakness!

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About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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