REMINDER! Please let us know either on Facebook, email, or at the gym if you are coming to the Artis Family Dinner on July 23rd. We need to have an accurate head count! Everyone is invited, so let us have some fun!
CrossFit Artis – CrossFit
Rest Day (No Measure)
Work on weakness!
Try to do something you have never done before. We are also starting a new goal board so think about your goals until winter!