Happy Birthday to this man, he wanted something fun for his B-Day so we figured this would be right up his alley. Good luck!
10 Power Cleans and Jerk (225/155)
50 Toes to bar
8 Power Cleans and Jerk (225/155)
40 Push Ups
6 Power Clean and Jerks (225/155)
30 Muscle Ups
4 Power Clean and Jerks