Friday 11.06.2015

Reminder:  CrossFit Artis and CrossFit Elkhorn Community Workout tonight at 530pm.  430pm class will be cancelled.  If you have not signed up please sign up on their website:

CrossFit Elkhorn Drop In Sign Up

Press 95%





CrossFit Liftoff Workout


About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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