Gym Closed Today!
Freestyle Connection Seminar with Carl Paoli from 10am-4pm!
At home workout
10 sets
200m runs
your rest will be walking back to the start of you run, once you return start another 200m run!
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text ARTIS to CROSS (27677) for your free class today!
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Hours & Info
Email: jon.artisstrength@gmail.comClass times:
5:00am - Monday - Friday
6:00am - Monday - Friday
Noon - Monday - Friday
4:30pm - Monday - Friday (except Thursdays)
5:30pm - Monday & Wednesday
6:30pm - Monday - Thursday
Saturday - 9:15am
Artis Kids
Tuesday 530pm & Saturday 10:15am
Artis Barbell Club
Tuesday and Thursday 4:30pm-6:30pm
Saturday 10:15am-12:15pm
Functional Fitness
9am - Mon, Wed, & Fri
Artis Rowing
Tuesday & Thursday 6amArtis Strength and Fitness Photos
Have a purpose each day you wake up! This can help make each day your own and have at least one goal achieved each day! We will have more conversations about goals and making each day a great day! Come in and see how we can help improve your life. @jenday830 @jonday85 @artisbarbell @artiskids @artis_gymnastics #omaha #goals #purpose #fitness #health #nebraskaOur summer High School Strength Camp is all about SAFETY! We want to have all athletes, coaches, and parents know that safety is the main responsibility of a Strength and Conditioning coach! These camps are going to stress this a lot! Moving well means moving safely and this is the only way to progress in the weight room! We will have more info to come and links to sign up! @jenday830 @jonday85 @artisbarbell @artiskids @artis_gymnastics #strength #strengthtraining #coach #strengthandconditioning #camps #summer #omaha #omahanebraska #highschoolLike Us!
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