Gym Closed Today!
Freestyle Connection Seminar with Carl Paoli from 10am-4pm!
At home workout
10 sets
200m runs
your rest will be walking back to the start of you run, once you return start another 200m run!
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Gym Closed Today!
Freestyle Connection Seminar with Carl Paoli from 10am-4pm!
At home workout
10 sets
200m runs
your rest will be walking back to the start of you run, once you return start another 200m run!