Friday 09.25.2015

Press 80%



xME (12)



Deadlift (225/155)


Courtesy of Carl Paoli

He will be in our gym tomorrow from 10am-4pm for his Freestyle Connection Seminar.  If you haven’t signed up you still have time.  You better do it ASAP because he will not be back around for awhile!

Register here:—omaha-ne


About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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