Wednesday 09.02.2015

High Hang Snatch

Hang Snatch

Snatch

x3x3 55%

Hang Snatch

Snatch

x2x3 65%

Snatch

x1x3 75%

Catalyst Athletics

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About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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