100 KB Swings for time (2/1.5)
every time you break up your swings you must run a 400m
Chris and I competing at the Snow Bowl. If you have fun with CrossFit and enjoy classes then get out a compete at a local event. It is always a fun time and find someone who will have a fun time with you. If you are interested in any size event let us know, it will increase your enjoyment of increasing your fitness!