Thursday 05.21.2015

murph

Rest Day

We will have regular classes on Saturday but on Monday (Memorial Day) we will be doing “Murph”.  Class will start at 10am and we will have the gym open until noon.  Come hang out with us for Memorial Day, it is always a great day to remember and thank our troops for everything they have done for us!

 

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About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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