Tuesday 04.28.2015

 

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We will be running another Kids Camp this summer, and we will have more info to come.  The kids loved it and hopefully we can have another great summer!

400m run

50 Air Squats

4 rounds

 

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About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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