Tuesday 12.09.2014


First annual Ugly Holiday Sweater Party/Awards Ceremony…Be there! Bring your own beverages (of the adult version, if you’re so inclined), and bring a dish to share. Come and join us for some holiday cheer! A few of the awards we will be giving out: Best Attendance, Most Improved, Most Shirtless Workouts, Most Likely to Clog the Toilet, Most Consistently Inconsistent, and MANY MORE! Who will be honored this year? Will it be you?


2 Muscle ups (bar or rings)


8 KB Swings (2/1.5)

Compare to 7.02.2014


About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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