Friday 12.05.2014

Open Gym Today!

5:15am-7am Ann Z will be opening the gym.  Noon will also be open gym.

Make sure you check out everyone competing tonight and wish them luck!  Here are the heats for tonight!

heat1 heat2 heat3 heat4 heat5



About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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