Thursday 10.09.2014

REST DAY

 

Come in and make up a workout from earlier in the week or spend some time working on your weaknesses!

 

kindness

Right?! Sprinkle away, my friends!

 

 

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About artisstrengthandfitness

I am the head Strength Coach at Artis Strength and Fitness. I have been coaching and teaching fitness for over four years. My goal is to reach as many people as possible and help them understand "true fitness".
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