5 attempts at max free-standing handstand hold
1min Double unders
1min strict toes to bar
Check out the page I am working on about CrossFit Artis “Must Reads“. If you come across any article that seems relevent to CrossFit send it my way and I will see if it would be a good fit for the website. Lets try to increase knowledge throughout the community! Really anything can relate so do not hesitate.