How proficient is your Snatch?
Snatch (80%)
1 rep every minute for 20 minutes
You only get one attempt every minute if you miss you do not get to record that rep.
Record successful reps!
If time remaining run a 800m + 400m + 200m, with these you will touch the wall and go for your next run.
Ashley and Matt putting in work at our Saturday call outs!
Artis Strength and Fitness 